Dena TibsheranyAug 24, 20214 minBecoming a Living Kidney DonorTomorrow 8/25 Marks One Year With One Kidney! Have you ever had an intuitive hit? A gut feeling? A knowing that you are meant to do...
Dena TibsheranyAug 17, 20214 minYou Can Have A Severe Mental Illness AND Live Your LifeDo you ever notice that your struggles can become your identity? Like all you feel, think about and focus on are the things that you are...
Dena TibsheranyAug 10, 20213 minYou Cannot Selectively Numb Your EmotionsBecoming attuned with our feelings is the key to feeling all the things we want to in life. In order to become attuned with ourselves, we...
Dena TibsheranyAug 3, 20212 minBuilding Resilience When You Feel Like Giving UpDo you grin and bear it when doing hard things? This past Saturday, my wise little 4 year old turned 5. *Insert confusing crying face...