Happy December!
It’s my favorite month and favorite time of the year!
For me, December is a time for family, food, celebration, and reflection!
Speaking of reflection, here is your reminder to give yourself permission to ignore, delete and quiet the ads that prey on insecurities.
Delete all the diet fad ads.
Change the narrative of the new year new you campaigns from “bouncing back” or “shedding weight”.
Embrace this season and the traditions you love
True reflection comes from within…not from advertisements telling you what you “need”.
When I reflect on my year, I look at the intentions I set for myself at the beginning of the year.
These are typically intentions around how I want to feel and experience life.
For example, my intention for 2022 is to feel ALIVE.
It has nothing to do with how I look and everything to do with how I FEEL.
What reflections will you be focusing on as you think of your year?
I know this can feel like a daunting question!
You don’t have to try to walk yourself through it alone <3
Join me on Zoom on Tuesday 12/27 at 5:30pm MST for our 2nd Annual New Years Reflection and Intention Setting Circle.
We will get ourselves organized, reflect on 2022 and create intentions together through a step-by-step guided practice.
This will be a small group setting with limited tickets, so grab your tickets now!
Get Your Ticket HERE!
